Hey Ya’ll! I’m so glad you’re here!
Stefanie Boisvert MPH, RD, LD
My name is Stefanie, and my two favorite words are butter and chocolate! I am passionate about empowering others to make sustainable choices in their everyday live that are simple, fun and healthy. I am half Greek and half Filipino and understand the importance of incorporating cultural and traditional foods when finding a balanced life. I’m here to inspire you, walk you through creating your healthy lifestyle and hope that you too find balance in taking care of your body.
My Promise to you…
Food. Recipes and menus that are filled with foods that YOU enjoy, are nourishing yet still feel attainable for the average weeknight chef. I am a mom and wife just like you, and I know the importance of having home-made meals your family will love without be glued to stove or the dishes after. Let's work together to create a menu that your family will love and still keep them nourished with a balanced meal full of color and flavor!
Health. Everyone's health and wellness journey is unique. Whether you're just beginning or have been searching for answers to a long-standing health concern, I'm here to help. No matter where you are on your path, I will listen, support, and guide you every step of the way. I provide
Our practice doesn’t follow one-size-fits-all protocols because you are unique! Your plan is designed around your history, lab results, and lifestyle to support your individual journey.
Community. "In every community there is work to be done.. In every heart there is the power to do it" - Marianne Williamson I believe in the power of community. And I believe the health of a community can start with small changes in the workplace. Our Lunch & Learns, nutrition workshops and team building events are uniquely created to fit the needs of your employees
Passion. Health and wellness may not be your passion. But it is mine. I am here to help you with your health and wellness goals so that you can thrive in your workplace and do what you are passionate about.
Faith. As a follower of Jesus I believe we must be stewards of our bodies. When we are not at our best we cannot serve our families and our community.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!