The Success of your organization rests on the health and well-being of your employees
Studies show that employee nutrition programs are associated with: Reduced risk for chronic health conditions, lower employer healthcare costs Increased energy, long-lasting nutrition habits
Corporate Wellness Services
Balance Your 5's corporate nutrition program provides interactive education to proactively address the impact of lifestyle choices on employee health and empower your employees to find BALANCED choices in the workforce environment.
We offer a variety of services:
Lunch & Learns (Optional Partnerships with The Travelling Café for a delicious healthy catered lunch)
Health Fair Presentations
Team building Cooking Classes
Workplace Nutrition Challenges
Hands-on Cooking Demos and Classes
Advising Healthy snack stocking of breakrooms
Rising Healthcare Costs
As healthcare costs rise, businesses can’t afford to ignore the benefits of a healthy workforce. Companies are seeing the value of workplace wellness and obesity prevention programs in boosting productivity and cutting costs. A healthier team means lower healthcare expenses, better focus, and fewer sick days. Improved nutrition helps prevent issues like heart disease, obesity, and diabetes, reducing medical and pharmacy costs. It’s a smart investment with lasting rewards.
What to Expect:
Balance Your 5 is dedicated to supporting employees in developing sustainable healthy habits and improving their overall well-being. Our corporate nutrition program is designed to help both you and your employees lead healthier, happier, and more productive lives. Whether you’re looking for a one-time session, quarterly lunch & learns or a fully customized 12-week program, we tailor our offerings to meet your organization’s needs.
We collaborate with your health insurance provider to cover the costs, making it easy to implement an affordable, high-quality corporate wellness nutrition program that fosters a healthier and more productive workforce!
Corporate nutrition programs play a vital role in enhancing employee health, wellness, and productivity. At Balance Your 5 we customize our services to meet your needs to provide either a comprehensive program or a single session.
TEN reasons to say YES to corporate wellness in your workplace
1. Improves employee health behaviors
2. Improves employee health
3. Increases productivity
4. Improves employee engagement
5. Improves morale
6. Reduces stress levels
7. Improves attendance
8. Improve recruitment and retention of employees
9. Enhances work-life balance
10. Fosters personal development and growth
Nutrition Education Programs for the Workplace
Ensuring a balanced diet is vital for overall well-being, yet maintaining it can be particularly challenging in the workplace. Food choices significantly influence mood, concentration, and energy levels, which are essential for fostering positivity and productivity among employees.
Balance Your 5's corporate nutrition program utilizes Registered Dietitians to interactively educate employees on how to develop and maintain a balanced diet with interactive presentations and team building events.
Our Lunch and Learn program provides an opportunity for employees to receive nutrition education and a healthy-lifestyle and wellness guide. They are formatted for group presentations or food demonstrations to accommodate any group size. Select from a list of topics and I will work with you to create a customized schedule that fits with your company.
Each session is 1- 1.5 hours in length and includes a 30-45 minute presentation, Q&A, and hands on component. Cooking demonstrations and recipe tasting are optional with all programs. Employees will take home 2 recipes and 2 handouts from each session along with learning take home messages that can be put into practice for sustainable daily life-style changes.
Having a corporate health fair? Invite us to host a booth promoting healthy eating behaviors, increased energy levels and improve stress management and food/sugar cravings, hydration and much more!
Other Corporate Offerings
Office Wellness initiatives: We've observed that employees value the opportunity to implement nutrition education and making sustainable choices when given the opportunity to exert greater control over stocking kitchens, vending machines, and catered lunches with healthier choices. Contact us to learn more about this service.